Workshops/Events
From Mindfulness in Teaching and Learning in Higher Education
[edit] St. Catharines Mindfulness Meditation Group
Time: Mondays at 7-8pm (40 min. silent meditation) Place: 145 King St., at Carlisle, in the Grantham Township historic building
Everyone is welcome, and people are free to practice in various meditation forms and traditions. People new to meditation are offered instruction by experienced meditators. Books and resources are available.
When students are asking about meditation, this is a group I recommend because it is so welcoming, accommodating of different meditation practices, and easy to get to.
Mary-Beth