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From PEKN4P22 FWD02 2013 Group 07

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	Date	Name	User	Size (bytes)	Description
desc | file	19:54, 17 December 2013	Internal_rotation.PNG	Rg10gt	312,780	(https://www.google.ca/search?q=internal+rotation&source=lnms&tbm=isch&sa=X&ei=0uOwUqioKqie2QX3-oH4BQ&ved=0CAcQ_AUoAQ&biw=1093&bih=470#facrc=_&imgdii=_&imgrc=SoN-dFK8DeFqqM%3A%3BDKZcc-OhKIya-M%3Bhttp%253A%252F%252Fwww.varietytrainer.com%252Fwp-content%252F)
desc | file	19:50, 17 December 2013	DISSSCOLATES.PNG	Rg10gt	263,769	(https://www.google.ca/search?q=discolates&source=lnms&tbm=isch&sa=X&ei=xOKwUquCDKm62AXWpoDYCg&ved=0CAcQ_AUoAQ&biw=1093&bih=470#q=dislocates+STRETCH&spell=1&tbm=isch&facrc=_&imgrc=_CwIEY1RXu4mgM%3A%3ByKcZ1RmC4cUoNM%3Bhttp%253A%252F%252Fwww.t-nation.com%252)
desc | file	19:45, 17 December 2013	Dynamic_arm_swings.PNG	Rg10gt	379,163	(https://www.google.ca/search?q=dynamic+arm+swings&source=lnms&tbm=isch&sa=X&ei=2eGwUoCeJKHOyAHXzYCYBA&sqi=2&ved=0CAcQ_AUoAQ&biw=1093&bih=470#facrc=_&imgrc=QmVy5yM9gVCT7M%3A%3BtTszmONCZH0AnM%3Bhttp%253A%252F%252Finspiredrd.com%252Fwp-content%252Fuploads%25)
desc | file	19:40, 17 December 2013	Skipping.PNG	Rg10gt	156,825	(https://www.google.ca/search?q=skipping&source=lnms&tbm=isch&sa=X&ei=ceCwUtuOJaOa2AXbu4CgBw&ved=0CAcQ_AUoAQ&biw=1093&bih=470#facrc=_&imgdii=_&imgrc=3AdputdlfpwdRM%3A%3BYhPxk_d465mOYM%3Bhttp%253A%252F%252Falyssaeleven.files.wordpress.com%252F2012%252F03%25)
desc | file	19:39, 17 December 2013	Scap_pushups.PNG	Rg10gt	652,952	(https://www.google.ca/search?q=scap+pushups&source=lnms&tbm=isch&sa=X&ei=2d-wUoLXMonF2wXv1oCQDA&ved=0CAcQ_AUoAQ&biw=1093&bih=470#facrc=_&imgdii=_&imgrc=KIEcg3OOk3jV9M%3A%3BY5Rv_TAs5tzbmM%3Bhttp%253A%252F%252Fwww.crossfitinvictus.com%252Fwp-content%252Fupl)
desc | file	19:26, 17 December 2013	Knee_ups.PNG	Rg10gt	138,084	(https://www.google.ca/search?q=knee+ups&source=lnms&tbm=isch&sa=X&ei=89uwUs21OuGIygHz04GoCg&sqi=2&ved=0CAcQ_AUoAQ&biw=1093&bih=470#facrc=_&imgdii=_&imgrc=JQa8kAk-nHgN0M%3A%3BvL4MrF10_q8SyM%3Bhttp%253A%252F%252Fprokinesis.co.uk%252Fwp-content%252Fuploads%2)
desc | file	19:26, 17 December 2013	Treadmill.PNG	Rg10gt	85,900	(https://www.google.ca/search?q=skipping&source=lnms&tbm=isch&sa=X&ei=n9uwUpa9G6S42AW1moDICQ&ved=0CAcQ_AUoAQ&biw=1093&bih=470#q=walking+on+a+treadmill&tbm=isch&facrc=_&imgdii=_&imgrc=CreireVyG4dX7M%3A%3Bb0Gquqm6fF4RHM%3Bhttp%253A%252F%252Fimages.teamsugar.)
desc | file	19:25, 17 December 2013	Lunge_into_quads.PNG	Rg10gt	197,054	(https://www.google.ca/search?q=lunge+into+quads+stretch&source=lnms&tbm=isch&sa=X&ei=XdywUomPGOSI2wWLkICwBg&ved=0CAcQ_AUoAQ&biw=1093&bih=470#facrc=_&imgdii=_&imgrc=F2aMVy-I0pJnKM%3A%3BKJVQxCwQiv3fvM%3Bhttp%253A%252F%252Frevolvefit.files.wordpress.com%252F)
desc | file	19:24, 17 December 2013	Squat_into_knee_hugs.PNG	Rg10gt	206,394	(https://www.google.ca/search?q=squat+into+knee+hugs&source=lnms&tbm=isch&sa=X&ei=mdywUtK1AsjR2QXU-4DQBg&ved=0CAcQ_AUoAQ&biw=1093&bih=470#facrc=_&imgdii=_&imgrc=l_qjc1Ry7oSPfM%3A%3BD-nj8ULX1zt49M%3Bhttp%253A%252F%252Fb.vimeocdn.com%252Fts%252F336%252F010%2)
desc | file	19:23, 17 December 2013	Butt_kicks.PNG	Rg10gt	529,272	(https://www.google.ca/search?q=butt+kicks&source=lnms&tbm=isch&sa=X&ei=JdywUs6PDKHT2wWGl4H4Dg&ved=0CAcQ_AUoAQ&biw=1093&bih=470#facrc=_&imgdii=_&imgrc=1GIJYkf1GJeDYM%3A%3B0OFMF1OMYCmuUM%3Bhttp%253A%252F%252Fwww.fitday.com%252Ffitness-articles%252F08_GluteK)
desc | file	19:14, 17 December 2013	Arm_cic.PNG	Rg10gt	53,405	(https://www.google.ca/search?q=arm+circles&source=lnms&tbm=isch&sa=X&ei=rNmwUp6TMMSEygG3yoDYCA&sqi=2&ved=0CAcQ_AUoAQ&biw=1093&bih=470#facrc=_&imgdii=_&imgrc=0e7P_MLPpVV4iM%3A%3BcvDW0w9sSZLj3M%3Bhttp%253A%252F%252Fimg4-3.realsimple.timeinc.net%252Fimages%2)
desc | file	12:37, 17 December 2013	Upperbody_summary.PNG	Rg10gt	37,330
desc | file	20:51, 16 December 2013	Lowerbosy_final_summary_chart.PNG	Rg10gt	26,949
desc | file	19:45, 16 December 2013	Running_and_core_all_edited-_summary_chart.PNG	Rg10gt	41,953
desc | file	19:42, 16 December 2013	Running_and_core_final_summary_chaart!!!!.PNG	Rg10gt	42,054
desc | file	16:54, 3 November 2013	Lunge_on_bosu_ball.PNG	Rg10gt	136,486	(Retrieved November 3rd from : http://blackfitnesstoday.com/mix-it-up-with-the-bosu-trainer/ )
desc | file	16:50, 3 November 2013	Squat_on_bosu_ball.PNG	Rg10gt	71,593	(Retrieved November 3rd from : http://www.myfeetinmotion.com/tag/nutrition-2/)
desc | file	20:36, 29 October 2013	Biceps_curl.PNG	Rg10gt	87,012	(http://www.hep2go.com/exercise_editor.php?exId=534&userRef=49110)
desc | file	20:35, 29 October 2013	Triceps_extension.PNG	Rg10gt	101,442	(http://www.hep2go.com/exercise_editor.php?exId=5037&userRef=49110)
desc | file	20:34, 29 October 2013	Shoulder_press.PNG	Rg10gt	220,914	(http://www.nhs.uk/Livewell/fitness/Pages/home-toning-workout.aspx)
desc | file	20:33, 29 October 2013	Seated_row.PNG	Rg10gt	220,379	(exercise.about.com/cs/exerciseworkouts/l/blbandworkout.htm)
desc | file	20:33, 29 October 2013	Lateral_raises.PNG	Rg10gt	251,424	(http://www.nhs.uk/Livewell/fitness/Pages/home-toning-workout.aspx)
desc | file	20:31, 29 October 2013	Exteneral_rotation.PNG	Rg10gt	214,052	(http://exercise.about.com/cs/exerciseworkouts/l/blbandworkout.htm)
desc | file	20:30, 29 October 2013	Chest_press.PNG	Rg10gt	147,860	(http://exercise.about.com/cs/exerciseworkouts/l/blbandworkout.htm)
desc | file	20:29, 29 October 2013	Rear_deltoid_flies.PNG	Rg10gt	160,032	(http://www.freetrainers.com/exercise/exercise/bands_rear_deltoid_fly/)
desc | file	19:45, 25 October 2013	Egals_pose.PNG	Rg10gt	255,858	(Retrieved October 25th from: http://yoga.lovetoknow.com/Slideshow:Poses_for_Seated_Yoga#2)
desc | file	19:44, 25 October 2013	Childs_pose.PNG	Rg10gt	61,524	(Retrieved October 25th from: http://www.yogajournal.com/poses/475 )
desc | file	19:38, 25 October 2013	Disolates.PNG	Rg10gt	216,364	(https://www.google.com/search?q=desolates&source=lnms&tbm=isch&sa=X&ei=tQBrUumTF8nW2gXTrYFo&ved=0CAcQ_AUoAQ&biw=1571&bih=676&dpr=0.87#q=dislocates+stretch&tbm=isch&facrc=_&imgdii=_&imgrc=_CwIEY1RXu4mgM%3A%3ByKcZ1RmC4cUoNM%3Bhttp%253A%252F%252Fwww.t-nation)
desc | file	19:28, 25 October 2013	Arm_circles.PNG	Rg10gt	102,656
desc | file	20:15, 21 October 2013	20120602085737-cobra-stretch-10-reps.jpg	Dp10qm	6,620
desc | file	20:11, 21 October 2013	Plank1.jpg	Dp10qm	51,514
desc | file	20:09, 21 October 2013	Legraises_600x400.jpg	Dp10qm	56,413
desc | file	20:06, 21 October 2013	Crunch.jpg	Dp10qm	6,850
desc | file	19:56, 21 October 2013	Cow-cat-pose-back-pain.jpg	Dp10qm	9,535
desc | file	19:53, 21 October 2013	SideReachLat.jpg	Dp10qm	13,495
desc | file	19:50, 21 October 2013	Triceps_stretch2.jpg	Dp10qm	34,877
desc | file	19:48, 21 October 2013	Trapexius_lats_onearm.jpg	Dp10qm	114,226
desc | file	19:46, 21 October 2013	Asana-bennitasana-standing.jpg	Dp10qm	15,200
desc | file	19:32, 21 October 2013	Wall-workoout-10.jpg	Dp10qm	126,022
desc | file	19:26, 21 October 2013	Hyper-back-extension-inflight-5070-584x864.jpg	Dp10qm	52,486
desc | file	19:23, 21 October 2013	Hyperextensions-Back-Extensions.png	Dp10qm	240,807
desc | file	18:43, 21 October 2013	Machine_lateral_pull_down.jpg	Dp10qm	17,065
desc | file	18:40, 21 October 2013	Machine_shoulder_press_0.jpg	Dp10qm	26,934
desc | file	18:36, 21 October 2013	Machine-cable-seated-low-row.jpg	Dp10qm	14,265
desc | file	18:15, 21 October 2013	Bd93a375a3315c02_Rowing-2-use.xxxlarge_1.jpg	Dp10qm	66,946
desc | file	18:12, 21 October 2013	M-chest_press.jpg	Dp10qm	15,071
desc | file	22:14, 7 October 2013	016.jpg	Dp10qm	168,104
desc | file	22:11, 7 October 2013	Glute-stretch.jpg	Dp10qm	843,098
desc | file	22:07, 7 October 2013	Seated_single_leg_hamstring_stretch_192_1.jpg	Dp10qm	6,975
desc | file	22:03, 7 October 2013	Calf_Stretch.jpg	Dp10qm	416,543

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